Front Page>en>Activities>Saimaa Wilderness Wellness
Relaxing holidays in Oravi, Linnansaari and Kolovesi National Parks
It is already well known that being in nature reduces stress and increases pleasant feelings. Being in nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.

Our wellness holidays include several dimensions  of wellbeing: exercise, nutrition, physical and mental wellbeing.

Try a silent canoeing and camping retreat in Kolovesi National Park, enjoy Saimaa wild food, relax your body and mind in a sauna yoga class, get a natural "high" from winter swimming or just enjoy spending time with your family and friends in a luxury villa by the lake.
© SaimaaHoliday 2017