Allow yourself to let go of any inner limitations and let the force of creation flow in the midst of the astonishingly beautiful nature of Lake Saimaa. We will use different art and yoga techniques to help you win the fear of self expression. Let the creativity blossom while merging with the magical surrounding nature!
We will start with easy creative art task lead by the instructor. Our day continues with gentle yoga and meditation, which will enhance the concentration to the inner world of oneself. Often it feels difficult to find that connection with the true self and hear the inner voice. We will let go of the tensions in the body and persuade the mind to silence thus freeing ourselves to enjoy the moment and create something new and exceptionally unique.
Guided creative art moments empower and help you to find fulfillment. Uninhibited creative work helps the brain to relax. Yoga, on the other hand, enhances the deep connection with your own inner world, and helps to sense the surrounding beautiful nature.
Previous knowledge of yoga or creative art is not necessary. Dress in comfortable clothes suitable for the weather. You can take your yoga mat with you if you have one. All necessary art supplies will be provided on the spot.
Instructors during the weekend are Mariya Loginova, yoga teacher and Kiia Vänttinen creative art instructor. The languages used will be English and Finnish.
Saturday
12:00 Departure from Oravi by taxi-boat to Linnansaari National Park and accommodation
13-14 Creating art with natural materials
14.15-15.15 Love Yoga
15.15-17 time to relax
17-18 Relaxing Yoga and Sound Healing
19-21 Sauna & snack
21.15-22.15 Art in the dusk
Sunday
8-9 Breakfast
9-10 Gentle Morning Yoga
10.15-11.15 Colours and Emotions
11.15-13 own lunch and time to relax
13-16 Creating and merging in nature:
Forest Yoga, Meditation, Hiking, Forest Art and Drawing on the Rock
16.30 departure with taxi-boat
Price 208 e/per person incudes yoga and art sessions mentioned in the program, sauna on Saturday and a snack, breakfast on Sunday and return trip with taxi-boat from Oravi to Linnansaari and back.
Accomodation in Linnansaari and lunch on Saturday are not included in the price. You can camp in your own tent or hammock, rent a tent or sleep in a small Eco Hostel cottage.
Prices for Accomodation
Tent 15 e
Hammock and tarp 15 e
Sleeping bag and camping mattress 14 e
Tentsile Tree Tent for 3 persons 60 e (ready on site)
Eco Hostel cottage for 4 persons 60 e
Bed linen 10 e/hlö
* Event will take place with minimum 5 participants. We withhold the right to change the program.
More information regarding the program:
Mariya Loginova, mariya@mariyal.fi and +358 456 787 438